What animals eat arugula plants?

Dried arugula can be used in soups and sauces. This fungus impacts cruciferous vegetables including arugula, you ll see it show up as white spots underneath the leaves. In fact, some arugula gardeners simply broadcast the seed to an area of the vegetable or herb plot and thin the seeds as they grow. Today, scientists have found that the phytochemicals in arugula may be able to fight some forms of cancer and recommend incorporating it into the diet for these benefits. Sometimes known by its scientific name of Eruca sativa, arugula is easy to grow and is popular throughout the Mediterranean region and further north, where it thrives in cooler temperatures. Something tells me my folks would love bolted arugula. If you ve never tried to grow arugula, Eruca vesicaria , now s the perfect time to start. For a bigger salad, maybe a fresh green salad with arugula, beets, goat cheese, and olive oil like this one from our sister site, Foodal , you ll want to pick your baby greens in larger bunches. For complete instructions, check out our guide to growing and caring for arugula. This tasty green can totally change your perspective on salad, like it did for me a self-proclaimed salad-hater until I met arugula.

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